18 May Hyp-Hike – a new offering in Brockwell Park, Lambeth from Brixton Hypnotherapy!
So, I have set up a local Brixton Event called Hyp-Hike which is basically a wonderful hypnotherapy hour in Brockwell Park, sandwiched between Herne Hill and Brixton where we appreciate nature, meditate and go on a hypnosis – therapy journey.
Our first outing was six people i’d never worked with, who were thankfully open to everything I suggested. They walked blindfolded to trees, shook out to weird noises, and went on a guided therapy meditation to the sound of birdsong.
I was really pleased with the results. Everyone sat dazed, seemingly stoned and smiling afterwards and more than a few shed tears. In the early years of therapy, I felt awkward when people cried, but now,I encourage people to just ride the wave and let the tears flow. The release afterwards is ecstatic. Going on a walk with a hypnotherapist who is very happy to respectfully hug a tree or two, has got to be an experience not to be missed!
So I offer you all Hyp-Hike in South London! When you are next free for a Saturday morning between 10 – 11am and fancy an experience in Brockwell Park that plugs you into nature and into your inner self, get in touch and join me.