It is no wonder so many people contact Brixton Hypnotherapy, feeling anxious, fragile and overwhelmed. What seemed to be a curb on our freedom (just for a few months) turned into a year and then another. The result for many of us, has been a...
I have had three clients this week tell me how they have an addiction they want 'to get on top of'. I would not class any of these clients in therapy with me as having a major problem, nor do any of them want to...
Three times this week, I’ve had clients at Brixton Hypnotherapy announcing this: I can’t be bothered. As a therapist, I believe it is not true, but it’s what someone believes in order to cover something else. When you can’t be bothered, ask yourself what is...
If you heard Bill Gates talking when Covid started to get attention, you would have heard him predict a two-year cycle for this pandemic. My partner and I happened to hear this. Whatever I think of Gates and his agenda, I did some research of...
Reclaiming Confidence: How Hypnotherapy Helps Women Break Free from Deep-Rooted Patterns By Brixton Hypnotherapy | South London Hypnotherapist Specialising in Confidence, Anxiety & Trauma Recovery At Brixton Hypnotherapy, most of the clients I see are women. And while each person’s story is unique, there’s a powerful common...
A client recently told me ‘I know it’s not normal’ when she described something she does, which not only do I find common but definitely do myself! Like everything else, ‘NORMAL’ is a perception. But the backdrop it falls onto are those experiences that have shaped...
I have a re-occurring nightmare. I’m in corridors and I have to get to an exam. Every time I turn down a corridor, there’s another and I’ve got to get to some exam room but I can’t find it. Then I meet someone and I...
IFS-Informed Hypnotherapy for Women in South London: Rebuilding Confidence, Calming Anxiety, and Reclaiming Your Inner Self By Brixton Hypnotherapy – South London Hypnotherapy & IFS-Informed Therapy At Brixton Hypnotherapy, based in the heart of South London, I work with women who are tired of feeling stuck, anxious,...
A client of mine described her life with pre-school kids as this: draining, exhausting and boring! She felt she’d morphed into ‘non-entitity’ that spent all day meeting ‘needs’ before collapsing at night. If her partner dared go near her in bed, she’d scream ‘don’t even...
Perhaps it is a symptom of modern-times, perhaps it’s always been this way, however now more people are willing to seek help. I’m finding an increase in the number of clients who have sleep issues. Sometimes it’s insomnia but more often than not, it’s just...