About Me

My journey into therapy was not a straight line. In my twenties, I worked in news and current affairs, believing that making a difference meant broadcasting to millions of people. However, as I travelled and lived in different cultures, my perspective shifted. I realised that real and lasting impact happens one person at a time. Today, the simple thank-you note I receive from a client years after a session means more to me than any broadcast ever could.

My path to becoming a therapist started with a moment of personal disbelief. When I used hypnobirthing for the birth of my child, I was amazed to find I could reframe the entire experience so successfully that I felt no pain or distress. It was a lightbulb moment regarding the power of the mind.

This curiosity led me to my own year-long journey through analytical hypnotherapy. I found the process incredibly practical and solution-focused; it was not about endless digging into the past, but about gaining tools to reframe my life. I trained in the discipline to understand it better and discovered that my varied life experience allowed me to build a natural rapport with people almost instantly.

My approach is gentle and instinctive. I often describe my work as a "nudge," using subtle language to help you see things differently without the need to relive painful or traumatic events. While our connection is the most important part of the process, I back up that instinct with the clinical tools needed to help you achieve the shift you are looking for.

My goal is to support you as you navigate your way back to yourself. We work to clear the subconscious blocks that are holding you back, leaving you feeling more capable and at ease in your own life.