Helping build
confidence,
courage & self esteem,
for a happier you
Are you suffering high levels of stress and anxiety? Do you want to sleep better or stop the panic attacks? Do you want to be calm, confident and silence the inner critic? I’m a highly experienced, practical-minded and compassionate hypnotherapist, helping people become the best version of themselves, and I can do this for you.
“Hypnosis works and the empirical support is unequivocal in that regard. It really does help people,” Michael Yapko, PhD, psychologist.
**MOTHERING HYPNOTHERAPY WORKSHOP**
From Wounds to Wisdom: A Gentle Path to healing mother-daughter relationships. After a sell-out run in March, I hope to run another in July. Please subscribe for more details and for priority booking access.
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Clinical Hypnotherapist: Elizabeth Knights-Trench.
get in touch at brixtontherapist@gmail.com
What can Hypnotherapy help with?
- Anxiety, stress and panic attacks
- Life/ self-development coaching: direction, procrastination, self-sabotage
- Fears and Phobias
- Grief and loss (including divorce, separation)
- Relationship difficulties
- Low self-esteem and under-confidence
- Anger management
- Insomnia and sleep issues
- IBS and weight management
- Medical support and pain control
- Trauma and regression
- Hypnotherapy for birthing
Hypnotherapy is gentle, pleasant and powerful and will help you become the best version of yourself. Contact me today to start your journey.
Hypnotherapy sessions are calm and gentle, nudging the sub-conscious for lasting change. Nothing is ‘done’ to you, I’m just your guide for a deeply transformational and pleasant journey.
With more than ten years of experience, I use hypnotherapy and other tools to help clients combat stress, anxiety, overwhelm, burnout, grief, panic, fears and phobias, I have built up a busy hypnotherapy practice in the heart of Brixton, South London and have clients coming to me from all around the world (on Zoom) and in person from the surrounding areas of Brixton; including Herne Hill, East Dulwich, Dulwich, West Norwood, Streatham, Clapham, Loughborough Junction and Denmark Hill.
Hypnotherapy is gentle, pleasant and yet powerfully effiective. Nothing is ‘done’ to you, and you won’t find yourself saying things you wish you hadn’t. It is simply a method of accessing the inner driver and nudging change. Book your session today.
Hypnotherapy is a form of talking therapy. It is forward and solution-focussed and actually enjoyable. You can expect real lasting change within 6 to 12 sessions.
I am trained in several forms of therapy, not just hypnosis/hypnotherapy, and I bring this, along with a vast wealth of life experience, curiosity and compassion to my sessions.
A 2006 study on the use of Hypnotherapy concluded:
“Positive results, including statistically significant reductions in pain and anxiety/distress…” 2006 Journal of Pain and Symptom Management
10+ years of experience using hypnotherapy to help people all over the world, get happier, healthier and back in charge of their life! It is never too late. Whether you are suffering from severe anxiety and overwhelm or simply want to be more confident at work, hypnotherapy will help.
“Hypnosis works and the empirical support is unequivocal in that regard. It really does help people,” Michael Yapko, PhD, psychologist.
“To use a client’s words, I bring ‘intelligence, perception and kindness’ to my therapy sessions so you will feel the benefit almost immediately.”
Brixton Hypnotherapy
Your journey, your transformation, your way; book your first session today and find out for yourself how gentle, effective and fast Hypnotherapy is.