Compassionate, qualified

hypnotherapist in London

Hypnotherapy with me is gentle but powerful.
You can expect to feel a difference within a few sessions.

In my 15 years as a hypnotherapist in London, I have helped hundreds of people achieve their goals. I have a 90% success rate at helping clients make lasting change in their lives.*  You won’t regret hypnotherapy, because it not only benefits you, but the people around you too. I help people in South London (and beyond over Zoom) get on top of anxiety, combat stress and overwhelm, quit an unwanted habit, sleep through the night (insomnia) and combat fears of public speaking so they can advance their career.

Using hypnotherapy tools and other therapies, I help people navigate life issues such as exams, weddings, pregnancy, parenting, estrangement, menopause, divorce, grief and health issues. I help people process traumatic past events or relationships and re-find their calm, capable and joyful selves. The value of hypnotherapy with a highly qualified, experienced hypnotherapist, is it is relatively quick and you will achieve lasting change.


Elizabeth Knights-Trench

Elizabeth Knights-Trench hypnotherapist in London

“Hypnosis works and the empirical support is unequivocal in that regard. It really does help people,”   Michael Yapko, PhD, psychologist.

* findings from 200 previous client feedback forms 2022 – 2023

“Hypnosis is an effective and evidence-based intervention for anxiety. It can produce significant reductions in anxiety levels across a variety of populations.”
Hammond, D.C. (2010), International Journal of Clinical and Experimental Hypnosis

What issues does Brixton Hypnotherapy in London, treat?

  • ANXIETY
  • STRESS
  • PANIC ATTACKS
  • SELF-SABOTAGE
  • UNDER-CONFIDENCE
  • PUBLIC SPEAKING
  • LEADERSHIP
  • COACHING
  • CHILDHOOD TRAUMA
  • INSOMNIA
  • RELATIONSHIPS
  • WEDDING NERVES
  • PARENTING
  • INTIMACY
  • JEALOUSY
  • DIVORCE
  • ANGER
  • GRIEF
  • FEARS
  • PHOBIAS
  • IBS
  • ALCOHOL

WHAT TO EXPECT FROM BRIXTON HYPNOTHERAPY?

My sessions are a full hour, in my London office, or on Zoom depending where my clients are based. They are pleasant, gentle but powerful. Expect a calm, comfy environment and an intelligent, analytical highly qualified therapist who will guide you to explore, process and nudge your sub-conscious into meaningful and lasting change. In more than a decade of private practice, I have guided hundreds of people worldwide, to become a happier version of themselves. Expect a lot more than simple hypnosis; I will use tools from NLP, CBT, EFT (tapping), Somatic bodywork, breath-work, IFS, Polyvagal Theory, EMDR, regression hynposis and so much more. If you are up for it, I set homework, tasks, worksheets and further reading in between sessions. People in South London tend to come to my beautiful clinic in between Brixton and Herne Hill that overlooks Brockwell Park.

While analytical hypnotherapy is at the core of my work, I combine other therapies to help you achieve your goals. For example, tailored hypnosis with somatic release methods can help clients release stuck emotions such as guilt, rage or grief.

Hear what Brixton Hypnotherapy previous clients have to say…

Looking for a hypnotherapist in South London?

A 2006 study on the use of Hypnotherapy concluded:

“Positive results, including statistically significant reductions in pain and anxiety/distress…”   2006 Journal of Pain and Symptom Management

“Hypnosis works and the empirical support is unequivocal in that regard. It really does help people,”    Michael Yapko, PhD, psychologist. 

Testimonials for Brixton Hypnotherapy

“To use a client’s words, I bring ‘intelligence, perception and kindness’ to my therapy sessions so you will feel the benefit almost immediately.”

Brixton Hypnotherapy